3. How would you describe your current physical health?

3. How many days per week do you engage in physical activity for at least 30 minutes?

5. How would you rate your sleep quality?

6. How balanced do you feel your diet is?

7. How often do you consume processed or fast food?

8. How much water do you drink per day?

9. How often do you feel stressed?

11. What are your primary sources of stress? (Check all that apply)

12. How do you usually cope with stress?

13. How would you rate your mental clarity and focus?

14. Do you feel a sense of purpose and fulfillment in your daily life?

16. How strong is your support system (friends, family, community)?

17. How comfortable are you asking for help when needed?